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Eldergym Academy (updated 2024-12-03)

Balance Exercise Leg muscle weakness Knee Marching [upl. by Collayer858]
Duration: 1:58
30.6K views | 4 Apr 2014
Day 5 Fitness Challenge Total Body [upl. by Belita]
Duration: 20:29
8.4K views | 7 Jan 2019
8 Minute Thanksgiving Routine [upl. by Gnas]
Duration: 9:49
4.2K views | 22 Nov 2018
Day 4 Fitness Challenge Balance [upl. by Duky]
Duration: 10:18
5.7K views | 6 Jan 2019
Best Leg Exercises For Seniors [upl. by Igic]
Duration: 2:20
22.7K views | 9 May 2015
Super Senior Heart Smoothie [upl. by Materi31]
Duration: 5:11
4.2K views | 2 Jul 2017
Hip Exercises Sit to Stand [upl. by Hi115]
Duration: 1:54
29.2K views | 6 Apr 2014
Hip Rotation [upl. by Finnegan]
Duration: 1:02
17.7K views | 7 Jun 2015
Diagonal Inward Shoulder Raise [upl. by Averill164]
Duration: 0:51
38.4K views | 9 Jun 2015
Heel Stand [upl. by Coralie316]
Duration: 0:40
46K views | 6 Jun 2015
Chest Exercises Chest Stretch [upl. by Ellivnarg539]
Duration: 1:29
2.8K views | 29 May 2014
Calf Muscle Stretches Calf Stretch [upl. by Handler]
Duration: 1:46
1.8K views | 10 Apr 2014
Partial Squats [upl. by Feriga]
Duration: 0:41
58.3K views | 6 Jun 2015
Curl Ups [upl. by Anaehs248]
Duration: 1:02
93.1K views | 5 Jun 2015
Leg Extensions [upl. by Eisdnil166]
Duration: 1:14
43.8K views | 5 Jun 2015
Elbow Side Extensions [upl. by Rodi]
Duration: 0:55
25.3K views | 9 Jun 2015
Balancing Wand [upl. by Langham]
Duration: 0:44
33.1K views | 4 Jun 2015
My favorite exercise [upl. by Muhcon]
Duration: 5:53
51.4K views | 7 Feb 2018
Bicep Exercise [upl. by Geis]
Duration: 2:25
908 views | 20 Jul 2014
Spine Extension [upl. by Ellehcin]
Duration: 0:45
16.4K views | 19 Jun 2015
Reach Back [upl. by Iegres181]
Duration: 0:54
8.9K views | 7 Jun 2015
Arm Ups [upl. by Klatt]
Duration: 0:55
17.3K views | 19 Jun 2015
Shoulder Blade Squeez [upl. by Oralla]
Duration: 1:02
8.3K views | 19 Jun 2015



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