* Chair Exercises (updated 2024-11-19) ~ youtor.org

Chair Exercises (updated 2024-11-19)

20 Min Chair Exercises Sitting Down Workout Seated Exercise for Seniors Elderly amp EVERYONE ELSE [upl. by Pancho947]

20 Min Chair Exercises Sitting Down Workout Seated Exercise for Seniors Elderly amp EVERYONE ELSE

Duration: 24:30
3.4M views | 14 Nov 2016

30 min Beginner CHAIR Exercises Full Body Chair Workout for Improved Fitness [upl. by Teyut]

30 min Beginner CHAIR Exercises Full Body Chair Workout for Improved Fitness

Duration: 31:13
28.5K views | 6 Jul 2023

Full Chair Workout For Seniors Seated 35 Minutes Beginner Exercise Every Area of Your Body [upl. by Ecnadnak526]

Full Chair Workout For Seniors Seated 35 Minutes Beginner Exercise Every Area of Your Body

Duration: 34:53
1.1M views | 12 Feb 2021

10 Minute Beginner Chair Exercises for Seniors no equipment needed [upl. by Adar]

10 Minute Beginner Chair Exercises for Seniors no equipment needed

Duration: 12:09
987.7K views | 12 Apr 2020

30Minute Full Body Chair Workout for Seniors amp Beginners Intermediate level [upl. by Carpenter]

30Minute Full Body Chair Workout for Seniors amp Beginners Intermediate level

Duration: 30:41
79.2K views | 24 Apr 2023

5 Min Chair Workout 9 Chair Exercises Seated Cardio and Seated Abs Limited Mobility Workout [upl. by Lesak]

5 Min Chair Workout 9 Chair Exercises Seated Cardio and Seated Abs Limited Mobility Workout

Duration: 6:53
129.2K views | 20 Feb 2023

25 Min Chair Exercises Sitting Down Workout Seated Exercise for Seniors Elderly amp EVERYONE ELSE [upl. by Soloma]

25 Min Chair Exercises Sitting Down Workout Seated Exercise for Seniors Elderly amp EVERYONE ELSE

Duration: 31:15
671.8K views | 28 Feb 2018

Full Chair Workout No Equipment Seated More Life Health [upl. by Nonnaihr]

Full Chair Workout No Equipment Seated More Life Health

Duration: 37:04
1.2M views | 15 Nov 2020

These 11 CHAIR EXERCISES Will Change Your Entire Body HIT EVERY MUSCLE [upl. by Bonnibelle]

These 11 CHAIR EXERCISES Will Change Your Entire Body HIT EVERY MUSCLE

Duration: 9:22
12.9K views | 29 Aug 2023

Whole Body Chair Exercise For Seniors 30 Minutes More Life Health [upl. by Arekat]

Whole Body Chair Exercise For Seniors 30 Minutes More Life Health

Duration: 30:36
2M views | 7 Dec 2019

Chair Fitness Low Impact Workout Easy Seated Exercise 30 Minutes Limited Mobility Home Workout [upl. by Orgell]

Chair Fitness Low Impact Workout Easy Seated Exercise 30 Minutes Limited Mobility Home Workout

Duration: 30:15
103.9K views | 30 Dec 2021

30 Minute CHAIR WORKOUT for Fast Weight Loss Fat Burning Sitting Workout [upl. by Leehar52]

30 Minute CHAIR WORKOUT for Fast Weight Loss Fat Burning Sitting Workout

Duration: 29:19
88.9K views | 24 Oct 2023

AT HOME Chair Exercises for SENIORS or BEGINNERS 30 minutes no equipment needed [upl. by Ykcin]

AT HOME Chair Exercises for SENIORS or BEGINNERS 30 minutes no equipment needed

Duration: 29:28
655.8K views | 15 Oct 2020

15 minutes Gentle Chair Exercises for Seniors No Equipment [upl. by Repsihw452]

15 minutes Gentle Chair Exercises for Seniors No Equipment

Duration: 15:53
629.1K views | 11 Apr 2020

Chair Cardio Workout for Seniors amp Beginners 30 minute Easy Exercises At Home [upl. by Lovash]

Chair Cardio Workout for Seniors amp Beginners 30 minute Easy Exercises At Home

Duration: 29:47
164.6K views | 11 Aug 2020

Chair Cardio amp Strength HIIT Workout for Seniors amp Beginners [upl. by Ethban]

Chair Cardio amp Strength HIIT Workout for Seniors amp Beginners

Duration: 32:26
138.5K views | 30 May 2022

17 Min Chair Exercises for Seniors amp Beginners HASfit Senior Exercises for the Elderly Workout [upl. by Assirec]

17 Min Chair Exercises for Seniors amp Beginners HASfit Senior Exercises for the Elderly Workout

Duration: 18:22
436.4K views | 14 May 2014

Gentle Range of Motion Chair Exercises for SENIORS ArthritisLimited MobilityTrue Beginners [upl. by Haroved105]

Gentle Range of Motion Chair Exercises for SENIORS ArthritisLimited MobilityTrue Beginners

Duration: 22:50
1.3M views | 5 Dec 2020

10 Day Chair Workout To Lose Belly Fat NO STANDING [upl. by Ewnihc]

10 Day Chair Workout To Lose Belly Fat NO STANDING

Duration: 11:36
7M views | 9 Mar 2022

Seated Workout Wheelchair Workout Chair Exercise [upl. by Adekahs814]

Seated Workout Wheelchair Workout Chair Exercise

Duration: 8:07
47.6K views | 30 Apr 2022

Energizing Chair Yoga for Seniors amp Beginners 25 minute Dynamic Flow [upl. by Juliette253]

Energizing Chair Yoga for Seniors amp Beginners 25 minute Dynamic Flow

Duration: 25:50
648.9K views | 10 months ago

Chair Pilates for Seniors amp Beginners Gentle Pilates Workout with Stretching [upl. by Anihs774]

Chair Pilates for Seniors amp Beginners Gentle Pilates Workout with Stretching

Duration: 28:14
744.8K views | 13 Sep 2021

Completely Seated Workout For Seniors 15 Minutes More Life Health [upl. by Hope]

Completely Seated Workout For Seniors 15 Minutes More Life Health

Duration: 15:45
271.7K views | 9 Jan 2019

Chair Workout 20 Minute Strength Training for Seniors Beginners [upl. by Nowyt510]

Chair Workout 20 Minute Strength Training for Seniors Beginners

Duration: 22:30
103.9K views | 6 Jun 2023

Seated Workout at Home Full body workout to see improvements Chair Exercises for Seniors [upl. by Drahser563]

Seated Workout at Home Full body workout to see improvements Chair Exercises for Seniors

Duration: 31:37
108.4K views | 8 Dec 2021

At Home 45 Minute CHAIR WORKOUT Chair Exercises for Seniors and Beginners Full body workout [upl. by Nyraf]

At Home 45 Minute CHAIR WORKOUT Chair Exercises for Seniors and Beginners Full body workout

Duration: 45:38
217.3K views | 8 Feb 2021

Seated Core Workout for Seniors Beginners [upl. by Sill]

Seated Core Workout for Seniors Beginners

Duration: 9:28
130.2K views | 10 Oct 2023

Chair Workout for Beginner Seated Low Impact Fitness BEGINNERS MUST WATCH THIS [upl. by Cyprian]

Chair Workout for Beginner Seated Low Impact Fitness BEGINNERS MUST WATCH THIS

Duration: 12:07
83.3K views | 22 Feb 2021

Lose Belly Fat Sitting Down 10 Minute Chair Workout Seated Exercises for Better Health [upl. by Lednek]

Lose Belly Fat Sitting Down 10 Minute Chair Workout Seated Exercises for Better Health

Duration: 12:34
549K views | 11 months ago

Chair Workout Get Fit In 20 Minutes 💪 [upl. by Atiuqehs]

Chair Workout Get Fit In 20 Minutes 💪

Duration: 21:12
239.9K views | 16 Nov 2018

Seated Chair Workout Total Body Cardio for Beginners [upl. by Ladiv]

Seated Chair Workout Total Body Cardio for Beginners

Duration: 0:30
989 views | 16 Sep 2023

Seated KneetoChest Lifts Chair Yoga For Seniors and Beginners [upl. by Birkner]

Seated KneetoChest Lifts Chair Yoga For Seniors and Beginners

Duration: 0:56
118 views | 1 month ago

Chair High Lunge Chair Yoga For Seniors and Beginners [upl. by Warrenne704]

Chair High Lunge Chair Yoga For Seniors and Beginners

Duration: 0:58
383 views | 1 month ago

Seated Scissor Legs Chair Yoga For Seniors and Beginners [upl. by Acinad]

Seated Scissor Legs Chair Yoga For Seniors and Beginners

Duration: 0:43
572 views | 1 month ago

21 Best Chair Exercises for Seniors Level 1 shorts [upl. by Lysander]

21 Best Chair Exercises for Seniors Level 1 shorts

Duration: 1:00
2.5K views | 20 Apr 2023

Chair Spinal Twist Chair Yoga For Seniors and Beginners [upl. by Niroht]

Chair Spinal Twist Chair Yoga For Seniors and Beginners

Duration: 0:58
566 views | 1 month ago

Seated Flutter Kicks Chair Yoga For Seniors and Beginners [upl. by Essej]

Seated Flutter Kicks Chair Yoga For Seniors and Beginners

Duration: 0:50
36 views | 3 months ago

Seated Neck Rolls Chair Yoga For Seniors and Beginners [upl. by Nutsud]

Seated Neck Rolls Chair Yoga For Seniors and Beginners

Duration: 0:59
529 views | 1 month ago

Chair workout [upl. by Simona]

Duration: 0:21
286 views | 11 Jun 2023

Gentle Backbend Chair Yoga For Seniors and Beginners [upl. by Restivo]

Gentle Backbend Chair Yoga For Seniors and Beginners

Duration: 0:50
439 views | 1 month ago

Chair Yoga Poses for Flexibility No Floor Yoga [upl. by Bernarr]

Chair Yoga Poses for Flexibility No Floor Yoga

Duration: 0:36
274 views | 3 months ago

Get Started with 5 Minutes of Exercise gettingstarted gettingstrongereveryday [upl. by Nikos]

Get Started with 5 Minutes of Exercise gettingstarted gettingstrongereveryday

Duration: 0:28
590 views | 1 month ago

Seated Goddess Pose Chair Yoga For Seniors and Beginners [upl. by Nawotna]

Seated Goddess Pose Chair Yoga For Seniors and Beginners

Duration: 0:57
445 views | 1 month ago

7 Day Chair Workout To Lose Belly Fat NO STANDING Exercise 7 [upl. by Aissirac]

7 Day Chair Workout To Lose Belly Fat NO STANDING Exercise 7

Duration: 0:06
751 views | 10 months ago

Chair Wrist Stretch Chair Yoga For Seniors and Beginners [upl. by Mcloughlin265]

Chair Wrist Stretch Chair Yoga For Seniors and Beginners

Duration: 0:59
416 views | 1 month ago

Seated Boxing Punches Chair Yoga For Seniors and Beginners [upl. by Amador]

Seated Boxing Punches Chair Yoga For Seniors and Beginners

Duration: 0:56
432 views | 1 month ago

Zumba Gold Chair A Life Changing Workout for Seniors HomeWorkout SeniorsExercise [upl. by Linette]

Zumba Gold Chair A Life Changing Workout for Seniors HomeWorkout SeniorsExercise

Duration: 0:17
1.2K views | 6 months ago

Do daily to IMPROVE MOBILITY seniorfitness chairexercises seniors [upl. by Ayoras]

Do daily to IMPROVE MOBILITY seniorfitness chairexercises seniors

Duration: 0:20
692 views | 4 months ago

Strength Training for Seniors [upl. by Gruber]

Strength Training for Seniors

Duration: 0:58
3.8K views | 4 months ago

Instant Sciatica Pain Relief in a Chair [upl. by Notnilk]

Instant Sciatica Pain Relief in a Chair

Duration: 0:56
59.3K views | 8 months ago

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