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Sprungkrafttraining (updated 2024-11-25)

virtuelles Torwarttraining Ideen zur Sprungkraft [upl. by Ackley]
Duration: 14:16
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Sprungkrafttraining Theorie amp Übungen [upl. by Adamis]
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Duration: 8:54
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Sprungfedern in die Beine Rock den FITNESS BAG [upl. by Lartnom]
Duration: 9:07
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Top10 Fehler Nr 3 Unzureichende Rumpfmuskulatur [upl. by Malcolm]
Duration: 4:01
3.9K views | 2 Jul 2012
Tipps zum Training der Sprungkraft von Frank Busemann [upl. by Ayanet180]
Duration: 1:36
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Koordinatives Sprungtraining [upl. by Kohn]
Duration: 0:26
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Die Landung beim Sprungkrafttraining Das A und O im Training [upl. by Cid433]
Duration: 3:09
3.6K views | 6 Sep 2012
Sprungkrafttraining Stufe 3 Fokus Explosivkraft CMJ [upl. by Harrietta835]
Duration: 4:28
10.1K views | 19 Sep 2012
So verbessert Ihr Eure Sprungkraft WorkoutTutorial mit Alen Pjanic [upl. by Pitt]
Duration: 4:15
189.1K views | 19 Oct 2019
Wechselsprünge Sprungkraft Training [upl. by Eidok]
Duration: 4:28
19.2K views | 2 Mar 2013
Sprungkrafttraining Stufe 2 KampfsportlerMMA Turner XMA amp Co [upl. by Elwood]
Duration: 6:32
6.8K views | 11 Aug 2012
Sprungkrafttraining Wann steigern auf Stufe 3 [upl. by Anabel976]
Duration: 3:53
2.2K views | 4 Sep 2012
Bsp SprungkraftTraining [upl. by Negam]
Duration: 6:13
2.2K views | 26 Dec 2015





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