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Spagnulo Mindfulness (updated 2024-12-20)

mindfulness breve corso di 15 minuti [upl. by Derfliw]
Duration: 17:57
308.7K views | Feb 2, 2015
Guida audio mindfulness meditazione dei pensieri [upl. by Eanyl]
Duration: 8:12
78.6K views | Feb 24, 2013
Guida audio mindfulness meditazione del respiro [upl. by Donelson991]
Duration: 12:47
193.2K views | Feb 23, 2013
Guida audio mindfulness esercizio dei momenti difficili [upl. by Eecart120]
Duration: 4:19
115.9K views | Feb 24, 2013
Guida audio mindfulness meditazione del corpo [upl. by Udele]
Duration: 9:33
48.9K views | Feb 24, 2013
Psicoterapia basata sulla mindfulness depressione [upl. by Zzaj]
Duration: 9:45
17.7K views | May 26, 2015
Psicoterapia basata sulla mindfulness panico [upl. by Morty]
Duration: 11:24
23.4K views | May 25, 2015
What happens in our brain when we practice mindfulness [upl. by Akcirahs]
Duration: 4:38
134.9K views | Apr 19, 2013
A 6 Minute Mindful Progressive Muscle Relaxation [upl. by Eendyc]
Duration: 6:07
370.1K views | Feb 7, 2013
20 minute Guided Mindfulness Exercise [upl. by Yanel]
Duration: 20:25
723K views | Apr 29, 2013
Lesson 1 Mindfulness Basics [upl. by Branden904]
Duration: 3:36
260.7K views | Jan 10, 2013
What is Mindfulness And What Does It Mean to You [upl. by Annazus]
Duration: 4:47
82.2K views | Dec 17, 2013
Mindfulness in Schools Richard Burnett at TEDxWhitechapel [upl. by Hayton]
Duration: 19:22
221.3K views | Feb 14, 2013
Mindfulness Exercises One Simple Mindfulness Exercise [upl. by Natsreik111]
Duration: 1:29
79.2K views | Jun 19, 2011
Four Ways to Cultivate Mindfulness [upl. by Kathlin]
Duration: 4:11
34.5K views | Sep 16, 2014
Mindfulness Meditation to help Relieve Anxiety and Stress [upl. by Eisnil]
Duration: 9:23
2.6M views | Mar 27, 2014
Beginning a Mindfulness Practice [upl. by Narag]
Duration: 5:00
27.9K views | Sep 16, 2014
Mindfulness Being Fully Awake in Our Own Lives [upl. by Enayr591]
Duration: 9:39
303.8K views | Aug 29, 2015
Easy Mindfulness Exercises [upl. by Endaira]
Duration: 2:00
95K views | May 9, 2011
Guided Mindfulness Meditation on Joy [upl. by Nassah]
Duration: 15:09
570.2K views | Mar 15, 2014
Short Mindful Breathing Exercise with Dr Lilian Cheung [upl. by Nezah]
Duration: 13:06
79.3K views | Oct 31, 2013
Introduction to Mindful Eating by Michelle DuVal The Mindful Center [upl. by Ruel]
Duration: 9:30
143.3K views | Sep 21, 2011
Training the Monkey Mind Headspace Meditation [upl. by Fredie]
Duration: 1:08
37.4M views | Mar 30, 2018
Mindfulness Prof Mark Williams Lecture [upl. by Buine695]
Duration: 1:06:03
271.6K views | Apr 3, 2012
Letting Go of Effort Headspace Meditation Tips [upl. by Dnomed]
Duration: 1:33
70.2M views | Aug 18, 2017
La mindfulness come autoterapia [upl. by Alakim506]
Duration: 7:47
7.4K views | Feb 17, 2023





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