* Legris Exercise (updated 2024-11-20) ~ youtor.org

Legris Exercise (updated 2024-11-20)

Leg Strengthening Exercises For Seniors Decrease Knee Pain More Life Health [upl. by Yuria]

Leg Strengthening Exercises For Seniors Decrease Knee Pain More Life Health

Duration: 13:30
2.3M views | 15 Jul 2017

Seated Exercises for Older Adults [upl. by Tiphane737]

Seated Exercises for Older Adults

Duration: 9:44
8M views | 13 Aug 2012

Standing Exercises for Older Adults [upl. by Faith]

Standing Exercises for Older Adults

Duration: 16:16
2.5M views | 13 Aug 2012

SLIM LEGS IN 20 DAYS 10 min No Jumping Quiet Home Workout Emi [upl. by Nolos]

SLIM LEGS IN 20 DAYS 10 min No Jumping Quiet Home Workout Emi

Duration: 11:35
42.2M views | 26 Aug 2019

DAY 3 Back to Basics 25 MIN LEAN LEGS Lower Body Workout No Equipment Beginner Friendly [upl. by Hsitirb986]

DAY 3 Back to Basics 25 MIN LEAN LEGS Lower Body Workout No Equipment Beginner Friendly

Duration: 28:18
759.4K views | 6 Sep 2023

Pilates Abs Butt and Thigh Workout Intense Pilates Workout for Lower Body amp Core [upl. by Yellac134]

Pilates Abs Butt and Thigh Workout Intense Pilates Workout for Lower Body amp Core

Duration: 1:03:19
2.2M views | 10 Jan 2016

Lower Body HIIT for Strong Legs Fitness Blender HIIT Man Workout [upl. by Jurkoic]

Lower Body HIIT for Strong Legs Fitness Blender HIIT Man Workout

Duration: 29:27
1.3M views | 5 Sep 2012

11 MIN SLIM LEG amp THIGHS l Quick amp Effective Workout l Pilates For Weight Loss [upl. by Philipa]

11 MIN SLIM LEG amp THIGHS l Quick amp Effective Workout l Pilates For Weight Loss

Duration: 11:25
742.4K views | 11 months ago

Life Fitness Pro2 Seated Leg Press Instructions [upl. by Bensen]

Life Fitness Pro2 Seated Leg Press Instructions

Duration: 3:31
180.5K views | 10 May 2011

Day 1 30 Minute at Home Strength Workout Clutch Life Ashley Conrads 247 Fitness Trainer [upl. by Adoh]

Day 1 30 Minute at Home Strength Workout Clutch Life Ashley Conrads 247 Fitness Trainer

Duration: 29:51
19.9M views | 21 Jul 2015

Pelvic Floor Safe Core Exercises Physio Safe Core Exercises Video [upl. by Dnama185]

Pelvic Floor Safe Core Exercises Physio Safe Core Exercises Video

Duration: 9:07
1.5M views | 16 Mar 2011

Rebounder for Weight Loss Workout BeFiT Trainer Open House Lauren Roxburgh [upl. by Dambro]

Rebounder for Weight Loss Workout BeFiT Trainer Open House Lauren Roxburgh

Duration: 11:31
4.8M views | 24 Oct 2016

At Home Core Workout Clutch Life Ashley Conrads 247 Fitness Trainer [upl. by Cyn241]

At Home Core Workout Clutch Life Ashley Conrads 247 Fitness Trainer

Duration: 10:16
23.5M views | 21 Jul 2015

Insanity Body Transformation in 60 Days 1 of 2 [upl. by Felipa413]

Insanity Body Transformation in 60 Days 1 of 2

Duration: 11:05
22.1M views | 5 Mar 2011

Improve Your Posture 3 Exercises Only [upl. by Eelek]

Improve Your Posture 3 Exercises Only

Duration: 6:33
13.8M views | 20 Oct 2017

25Minute Pilates Workout to Tone Your Abs Butt and Arms x WundaBar Pilates Class FitSugar [upl. by Gleich731]

25Minute Pilates Workout to Tone Your Abs Butt and Arms x WundaBar Pilates Class FitSugar

Duration: 25:10
4.9M views | 17 Jul 2016

20 min Cardio Workout for Fat Burn beginner friendly no lunges no repeats [upl. by Pyle]

20 min Cardio Workout for Fat Burn beginner friendly no lunges no repeats

Duration: 19:55
251.4K views | 1 month ago

THE GYM BEATS Vol4 NonstopMegamix BEST WORKOUT MUSICFITNESSMOTIVATIONSPORTSAEROBICCARDIO [upl. by Dnalhsa318]

THE GYM BEATS Vol4 NonstopMegamix BEST WORKOUT MUSICFITNESSMOTIVATIONSPORTSAEROBICCARDIO

Duration: 29:28
28.3M views | 13 Jan 2013

Quick Burn Arms Incredible Arm Toning Workout no equipment no pushups [upl. by Sunderland]

Quick Burn Arms Incredible Arm Toning Workout no equipment no pushups

Duration: 7:52
9.3M views | 17 Apr 2016

7 Bicep Exercises for Bigger Arms DONT SKIP THESE V SHRED [upl. by Lek]

7 Bicep Exercises for Bigger Arms DONT SKIP THESE V SHRED

Duration: 12:57
8.5M views | 25 Aug 2018

How to Do a Sit Up [upl. by Corenda]

How to Do a Sit Up

Duration: 1:43
11.7M views | 5 Apr 2009

5 Best Exercises to Flatten your Lower Belly [upl. by Aivartal]

5 Best Exercises to Flatten your Lower Belly

Duration: 10:12
8.4M views | 10 Mar 2014

Fitness Blenders 1000 Calorie Workout at HomeHIIT Cardio Total Body Strength Training Stretch [upl. by Neerroc839]

Fitness Blenders 1000 Calorie Workout at HomeHIIT Cardio Total Body Strength Training Stretch

Duration: 1:26:36
3.7M views | 1 Jan 2013

Fitness Blender Barre Workout Video Free 39 Minute Barre Workout at Home [upl. by Tran]

Fitness Blender Barre Workout Video Free 39 Minute Barre Workout at Home

Duration: 39:27
2.3M views | 20 Aug 2012

Abs Boot Camp Workout Abs and Obliques Workout [upl. by Pisarik]

Abs Boot Camp Workout Abs and Obliques Workout

Duration: 15:31
3.5M views | 30 Oct 2013

30 Min LEGS AND GLUTES WORKOUT at Home Ankle Weights Optional [upl. by Kilbride89]

30 Min LEGS AND GLUTES WORKOUT at Home Ankle Weights Optional

Duration: 32:22
1.8M views | 12 Jun 2020

Day 1 Free 5 Day Workout Challenge for Busy People HIIT Cardio Butt amp Thighs [upl. by Ellennad603]

Day 1 Free 5 Day Workout Challenge for Busy People HIIT Cardio Butt amp Thighs

Duration: 32:01
2.4M views | 20 Oct 2014

15 MIN BEGINNER CARDIO WORKOUT No Jumping Small Space Friendly No Equipment [upl. by Annasoh]

15 MIN BEGINNER CARDIO WORKOUT No Jumping Small Space Friendly No Equipment

Duration: 17:30
154.5K views | 2 weeks ago

30 Mins Dumbbell Workout For Stronger Legs Build Muscle 24 [upl. by Veda]

30 Mins Dumbbell Workout For Stronger Legs Build Muscle 24

Duration: 31:00
11.3K views | 2 weeks ago

Can You HIIT like a Girl Round 2 28 Minute Fat Burning Cardio HIIT Workout Challenge [upl. by Im]

Can You HIIT like a Girl Round 2 28 Minute Fat Burning Cardio HIIT Workout Challenge

Duration: 28:02
2.5M views | 6 Aug 2013

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