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Alongamento Quadríceps (updated 2024-11-21)

Como alongar o Quadríceps TEF FLexibilidade 1 [upl. by Murdocca]
Duration: 6:39
95.8K views | 7 Jul 2016
Alongamento de Quadríceps [upl. by Patti676]
Duration: 0:28
494 views | 10 months ago
Alongamento de Quadríceps [upl. by Newo365]
Duration: 0:20
781 views | 9 months ago
FLEXIBILIDADE 5 Exercícios para alongamento do QUADRÍCEPS [upl. by Winifred]
Duration: 2:38
30.9K views | 7 Oct 2018
Alongamento Quadríceps Ajoelhado [upl. by Yelyk34]
Duration: 0:15
38K views | 28 Mar 2020
Alongamento do Quadríceps [upl. by Asiret51]
Duration: 0:35
38.9K views | 18 Oct 2012
Alongamento de quadríceps quadriceps alongamento [upl. by Ijneb]
Duration: 0:17
8.7K views | 11 Mar 2023
Alongamento de quadríceps solo [upl. by Oren]
Duration: 0:30
5.5K views | 30 Apr 2020
Execução Alongamento de Quadríceps [upl. by Annawat83]
Duration: 0:10
52 views | 10 months ago
Alongamento para Quadríceps 1 no Espaldar [upl. by Eentroc]
Duration: 0:04
364 views | 27 Sep 2022
Alongamento quadríceps [upl. by Nemracledairam]
Duration: 0:13
2.6K views | 4 Oct 2023
Alongamento de quadríceps no banco [upl. by Sitoiganap970]
Duration: 0:54
2.6K views | 3 Apr 2021
ALONGAMENTO DO QUADRICEPS EM PÉ [upl. by Sarge]
Duration: 0:18
2.6K views | 26 Mar 2020
AlongamentoMobilidade Glúteos e Quadril 20 minutos [upl. by Nivert]
Duration: 21:50
66.5K views | 17 Mar 2023
AlongamentoMobilidade Quadril 18minutos [upl. by Chaffin]
Duration: 17:57
109.5K views | 27 Mar 2023
Quadriceps Stretch Sidelying [upl. by Geerts]
Duration: 0:46
16.7K views | 19 Sep 2014
Alongamento rápido 10 minutos Quadril e Pernas [upl. by Epotimet690]
Duration: 11:07
166.6K views | 21 Sep 2022
Alongamento de quadríceps e Iliopsoas [upl. by Enneyehc964]
Duration: 0:05
2.9K views | 8 Apr 2022
Alongamento de quadríceps no solo com quadril estendido [upl. by Nevram344]
Duration: 0:49
19.1K views | 29 Mar 2021
Alongamento de quadriceps [upl. by Evilo]
Duration: 0:23
1.2K views | 1 Jun 2018
Alongamento de Quadríceps no Espaldar [upl. by Eldridge]
Duration: 0:06
5K views | 11 Nov 2020
Alongamento de quadríceps em pé dinâmico [upl. by Bohlin369]
Duration: 0:13
1.1K views | 20 Jul 2020
Alongamento de quadríceps em decúbito ventral [upl. by Chastity]
Duration: 0:16
633 views | 15 Nov 2020
Alongamento de quadríceps unilateral [upl. by Auhel]
Duration: 0:20
195 views | 10 Jan 2023
3 Formas de MELHORAR seu ALONGAMENTO DE POSTERIOR [upl. by Damalas753]
Duration: 12:02
197K views | 18 Jan 2022
Alongamento de quadríceps [upl. by Aliam]
Duration: 0:22
7 views | 25 May 2023





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